Your First Test

Congratulations...You’ve made it to your first Belt Test. Here are some tips to help you understand the Advancement Process better and to be your very best at the exam. Click to view belt test requirements.

“Repetition is the Mother of Skill” Practice as much as possible the week of the test. You may be nervous when your time comes to perform. You should know your requirements without having to even think. Check with an instructor to verify what you’ll be asked to do and practice, practice, practice!

Eat properly and get lots of water. Along with your test you typically must do a warm-up, stretching and execute basic kicking and punching technique. Keep your energy high by eating and drinking healthfully the day of your exam.

Better to be thirty minutes early than one minute late. Find out the exact time of your exam and get there early. If you’re early you’ll be more relaxed and have the opportunity to cheer for your classmates as they take their exams.

Dress for success. Show you’re serious about your Martial Arts by dressing in your best, cleanest uniform. A shower and a nice hairstyle is a bonus too. Remember, people will more than likely be taking photos and video!

If you have a test form and test fee, be sure to bring them along. It will make the process go much smoother. All fees should be paid in advance of taking the actual test.

When you get out there, Breathe! When we’re nervous we tend to hold our breath. Learn to breathe...It will help you on your test, it will help you in any stressful situation.

Be a Lead Clapper. A lead clapper is a person who is first to clap, cheer and support their classmates. Show people how much you care. Encourage success amongst your team and they’re sure to do the same for you!

Safety is an important issue in Tae-Kwon-Do. The classroom setting is not the place for aggressive behavior. We want every one to complete each class safely. Control should always come first. When sparring, maintain an appropriate distance. Never make contact unless instructed. Instantly obey your instructor's command to "Stop" or "Kuman". Tae Kwon Do can be a lot of fun, but it must always be safe.