Movement
Number |
Description
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|
1 |
1/4 turn left Low Block.
front stance |
|
2 a, b, c |
Step forward Front Snap Kick
Punch, Punch right fist. |
|
3 |
Pivoting on the ball of the left foot, turn the
body to the right 1/2 turn Low Block |
|
4 a, b, c |
Step forward Front Snap Kick
Left Leg Punch, Punch |
|
5 |
1/4 turn left Inside Block
right arm front stance |
|
6 |
Step forward Inside Block
left arm front stance |
|
7 |
Pivot 1/4 turn to left Knife
hand
block left arm L stance |
|
8 |
Both feet fixed Execute Middle
Punch right hand front stance |
|
9 |
1/2 turn to right Knife hand
Block L stance Right arm |
|
10 |
Both feet fixed execute Middle
Punch Left arm front stance |
|
11 |
1/4 turn Left Inside Block right arm
front stance |
|
12 |
Step forward Inside block
left arm front stance |
|
13 |
Pivot to left 3/4 turn execute
low block left arm front stance |
|
14 a, b, c |
Step forward Front Snap Kick
Punch, Punch |
|
15 |
1/2 turn Left Low Block right arm
front stance |
|
16 a, b, c |
Step forward execute front
snap left foot then left , right punch |
|
17 a, b |
1/4 turn Left Low Block
left arm
front stance Middle Punch |
|
18 a, b |
Stepping forward Low Block
right arm Middle Punch front stance |
|
19 a, b, c |
Stepping forward Left Front
Snap Kick Left Low Block then
Middle Punch right arm |
|
20 a, b, c |
Stepping forward Right Front
Snap Kick Right Low Block then
Middle Punch left arm Loud Ki Op |