Palgwe 3

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Palgwe 3 Jang Kata

Movement Number	Description To watch the video click here
1	turn 90° left, moving left foot into a left forward stance left arm low block
2	step forward with right foot into a right forward stance right hand middle punch
3	step backward with right foot and turn 180° right, moving right foot into a right forward stance right arm low block
4	step forward with left foot into a left forward stance left hand middle punch
5	turn 90° left, moving left foot into a left forward stance left arm low block
6	step forward with right foot into a right forward stance right arm high block
7	step forward with left foot into a left forward stance left arm high block
8	step forward with right foot into a right forward stance right hand high punch Ki-ap!
9	turn 270° to the left, moving left foot into left back stance left arm double knife-hand in-to-out middle block (right knife-hand palm-up, fixed in pit of stomach)
10	step forward with right foot into a right back stance right arm double knife-hand in-to-out middle block
11	step backward with right foot and turn 180° right, moving right foot into a right back stance right arm double knife-hand in-to-out middle block
12	step forward with left foot into a left back stance left arm double knife-hand in-to-out middle block
13	turn 90° left, moving left foot into a left back stance left arm in-to-out middle block
14	turn head 180° right to face North, keeping both feet in the same place and pivoting on both feet to assume a right back stance right arm in-to-out middle block
15	step backward with right foot into a left back stance left arm in-to-out middle block
16	step backward with left foot into a right back stance right arm in-to-out block
17	step backward with right foot into a left back stance left arm in-to-out block
18	turn head 180° right to face South, keeping both feet in the same place and pivoting on both feet to assume a right back stance right arm in-to-out middle block
19	turn 270° left, moving left foot into left forward stance left arm high block
20	step forward with right foot into a right forward stance right hand high punch Movement
21	step backward with right foot and turn 180° right, moving right foot into a right forward stance right arm high block
21	step forward with left foot into a left forward stance left hand high punch Ki-ap!
	turn 90° left, moving the left foot around into choonbi stance and moving arms into choonbi position

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