Movement
Number |
Description
To watch the
video click here
or to listen to
audio click here |
|
1 |
turn 1/4 left execute high
block front stance |
|
2 |
step forward front snap kick
right leg right punch front stance |
|
3 |
1/2 turn right high block
right arm front stance |
|
4 |
step forward left leg front
snap kick middle punch front stance |
|
5 |
left 1/4 turn double knife hand
guarding block L stance low |
|
6 |
step forward double guarding
block L stance high |
|
7 |
step forward high block left arm
front stance |
|
8 |
step forward right punch (LOUD KI)
front stance |
|
9 |
3/4 turn to left high block
left
arm front stance |
|
10 |
step forward execute right front
snap kick then middle punch right fist front
stance |
|
11 |
pivot 1/2 turn to right execute
high block right arm front stance |
|
12 |
step forward left front snap kick
left middle punch front stance |
|
13 |
turn left 1/4 turn execute double
guarding block low closed fist L stance |
|
14 |
step forward double guarding
block closed fist high L stance |
|
15 |
step forward inside block closed
fist left arm L stance |
|
16 |
step forward middle punch right
fist (LOUD KI) front stance |
|
17 |
3/4 turn left high block left arm
front stance |
|
18 |
step forward right leg front snap
kick then middle punch right fist front stance |
|
19 |
1/2 turn to right high block
right arm front stance |
|
20 |
step forward front snap kick left
leg then left middle punch front stance |
Palgwe
2
Jang Kata