Class Instruction

Introductory Class

This fun class is for belt levels white, gold, orange, green & blue. They work out two times a week under professional instruction. Click here to find out more about this exciting class.

• Learn Christian principles

• Beginner hand & foot techniques

• Develop punch, power & stance

• Spar & one step spar at your level (WTF rules)

• Participate in local, state & national competitions (optional)

• Sweat

Intermediate Class

This fun, fast paced class is for belt levels red, brown 1, brown 2 & black. They work out twice a week under professional instruction. Click here to find out more about this exciting class.

• Learn Christian principles
• Advanced hand & foot techniques
• Develop punch, power & stance
• Spar at your level (WTF rules)
• Develop sparring strategies
• Participate in local, state & national competitions (optional)
• Sweat & more sweat

Advanced Class

This fun, fast paced class is for belt levels red, brown 1, brown 2 & black. They work out twice a week under professional instruction. Click here to find out more about this exciting class.

• Learn Christian principles
• Advanced hand & foot techniques
• Develop punch, power & stance
• Spar at your level (WTF rules)
• Develop sparring strategies
• Participate in local, state & national competitions (optional)
• Sweat & more sweat